Lessons from a 9 year old

  When my daughter was 9, she was on a holiday course at her beloved stage school. She came out absolutely buzzing because she had got the “main character” role in something for the first time. On close inspection, she had the TITLE role (Matilda) but...
Facing Fear – Fight, flight and FREEZE!

Facing Fear – Fight, flight and FREEZE!

My challenge buddy and I celebrated my birthday with a dip in the sea, a “birthday baptism.”  Only I live in England and my birthday is in the middle of October  (brrr).  I want to share some of the things I learned as a result of this fabulous experience...
Changes – Turn and Face The Strange

Changes – Turn and Face The Strange

  David Bowie – an example of authenticity at work. He didn’t follow the rules, he made his own way and was loved even more because of it. He was focussed and hard working and chose to work with the best people, not necessarily the famous or popular...